Almond-based drinks: Nutrition Facts and Calories
This category includes a range of plant-based beverages made from almonds. They are often used as an alternative to dairy milk in drinks, cereals, and cooking. When choosing an almond-based drink, it's helpful to check the nutrition information. Look at the sugar content; the NHS Eatwell Guide advises limiting free sugars. Some products may be sweetened, so checking the ingredients list for added sugars is useful. Salt content is also listed on the label; the general advice is to consume no more than 6g of salt per day. Fibre content can vary, and some drinks may be fortified with calcium and vitamin D, which are important nutrients. The primary ingredient listed should be almonds, followed by water and any other additions like thickeners or flavourings. Consider unsweetened varieties if you are looking to reduce your sugar intake. All values are shown per 100 g so products can be compared.
55 products · values per 100 g
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