Almond flakes: Nutrition Facts and Calories
This category covers packaged almonds that have been processed into thin flakes. These are often used as a topping or ingredient in baking and cooking, adding texture and a nutty flavour. The ingredient list typically shows 100% almonds, indicating a single-ingredient product. When present, nutrition labels provide information on macronutrients. Almonds are a source of fibre. The energy content per serving is also detailed. As a single-ingredient product, the focus is on the natural composition of the almonds themselves. The packaging may also indicate origin or processing details, such as whether the almonds are roasted or raw. These products are not typically high in added sugars or salt, aligning with general dietary recommendations for reducing intake of these components. The primary nutritional contribution comes from the inherent fats, protein, and fibre content of the almonds. All values are shown per 100 g so products can be compared.
11 products · values per 100 g
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