Avocado oils: Nutrition Facts and Calories
This category covers a range of oils derived from the fruit of the avocado tree. Products include refined avocado oil, virgin avocado oil, and cold-pressed varieties. These oils are primarily composed of fat, with saturated fat, monounsaturated fat, and polyunsaturated fat content typically detailed on the nutrition label. The ingredient list for these products will generally show only one ingredient: avocado oil, or a specific type such as virgin avocado oil. As with all oils, these are energy-dense foods. The nutrition label also typically provides information on energy content per serving. Salt and sugar are not naturally present in significant amounts in pure avocado oil, so these are unlikely to be prominent features on the nutrition label or ingredient list. All values are shown per 100 g so products can be compared.
14 products · values per 100 g
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