Bars Covered With Chocolate: Nutrition Facts and Calories
This category includes a variety of snack bars that have a coating of chocolate. You'll find options ranging from granola and cereal bars to confectionery bars, often with added flavours or textures. When choosing, it's helpful to check the nutrition information. Look at the sugars content, as many of these products can be high in free sugars, which the government advises should make up no more than 5% of your daily energy intake. The ingredient list can also provide clues about the product's composition. Ingredients are listed in order of weight, so those appearing earlier have a greater impact on the overall product. For bars that include grains, checking if 'wholegrain' or 'wholemeal' is high on the ingredient list can indicate a higher fibre content. Fibre is an important part of a healthy diet. Salt content is also listed on the label; adults should aim for no more than 6g of salt per day. All values are shown per 100 g so products can be compared.
128 products · values per 100 g
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