Broth stock: Nutrition Facts and Calories
This category covers a range of liquid or concentrated products used to add flavour to cooking, such as chicken, beef, or vegetable broths and stocks. They are available in various forms, including cubes, powders, liquids, and concentrated pots. When choosing these products, the ingredient list is a key area to consider. Ingredients are typically listed in descending order by weight. For products where salt is a significant component, it is usually found towards the top of the list. The nutrition label provides further detail. It will show the amount of salt per serving, and sometimes the amount of fat and sugars. The NHS Eatwell Guide advises that free sugars should not exceed 5% of total dietary energy, and adults should have no more than 6g of salt a day. The nutrition label will declare the salt content per 100g and per serving, allowing for comparison between different products. All values are shown per 100 g so products can be compared.
23 products · values per 100 g
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