Cane Sugar: Nutrition Facts and Calories
This category covers various types of sugar derived from sugar cane, including granulated, demerara, muscovado, and golden varieties. These sugars are primarily composed of sucrose and are often used as sweeteners in baking and cooking. The ingredient list for these products typically shows sugar as the main or sole ingredient. Nutrition labels on packaged cane sugar products will primarily declare the energy content and carbohydrate, of which sugars, per serving. Salt content is generally negligible. The UK's dietary advice, as outlined by the NHS Eatwell Guide, recommends limiting the intake of free sugars. Free sugars include all sugars added to food or drink, plus sugars naturally present in honey, syrups, and unsweetened fruit juices. The Scientific Advisory Committee on Nutrition (SACN) advises that free sugars should not exceed 5% of total dietary energy. All values are shown per 100 g so products can be compared.
16 products · values per 100 g
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