Cashew nut bars: Nutrition Facts and Calories
This category covers packaged bars where cashews are a primary ingredient, often combined with fruits, seeds, and other nuts. These products are typically marketed as snacks. The ingredient list shows the components in descending order by weight. Ingredients such as whole nuts, seeds, and dried fruits are usually listed early. Sugar, syrups, or fruit concentrates may also appear. The nutrition label provides information per serving, including energy content, fat, saturated fat, carbohydrates, and sugars. It also details fibre content and salt. The NHS Eatwell Guide advises that free sugars should not exceed 5% of total dietary energy. For salt, adults should have no more than 6g a day, with UK labels declaring salt content. The position of whole ingredients like nuts and seeds in the ingredient list can indicate their proportion in the bar. All values are shown per 100 g so products can be compared.
12 products · values per 100 g
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