Cheese sauces: Nutrition Facts and Calories
This category covers a range of sauces where cheese is a primary ingredient, often used as a topping or component in dishes like pasta or gratins. Examples include cheddar cheese sauce and four cheese pasta sauce. When looking at the nutrition information on packaged cheese sauces, the amounts of fat, saturated fat, and salt are often highlighted. The ingredient list typically shows the types of cheese used and other components such as milk, butter, and thickeners. The position of cheese and other key ingredients in the list can indicate their relative proportions. Some sauces may also contain added sugars, which are declared in the nutrition information. Fibre content is generally low in this product category. For guidance on free sugars and salt intake, refer to advice from the NHS and the Food Standards Agency. All values are shown per 100 g so products can be compared.
12 products · values per 100 g
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