Cheesecakes: Nutrition Facts and Calories
This category covers a range of chilled desserts, typically made with a biscuit or cake base and a creamy cheese filling. Flavours and toppings vary widely, including fruit, chocolate, and caramel. When choosing, consider the nutrition information. Sugars are often a significant component, and the NHS Eatwell Guide advises limiting free sugars. Check the ingredients list for the type and amount of sugar used. Salt content is also listed, and while cheese itself contains salt, added salt can contribute to the total. Look for options where sugar and salt are lower on the ingredients list, and consider the overall calorie content. Some cheesecakes may offer fibre from biscuit bases, but this is less common. As these are typically treats, enjoying them in moderation as part of a balanced diet is recommended. All values are shown per 100 g so products can be compared.
76 products · values per 100 g
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