Chutneys: Nutrition Facts and Calories
This category covers a range of savoury condiments, often fruit-based, used to complement meals. Examples include plum, apple and pear chutneys, often labelled as 'Ploughman's'. Chutneys are typically made with fruit, vegetables, sugar, vinegar and spices. The ingredient list shows the ingredients in descending order by weight. Sugar is often a significant ingredient, and its position in the list can indicate its relative amount. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. For chutneys, the amount of sugar and salt per serving are key nutritional considerations. The Food Standards Agency (FSA) advises that free sugars should not exceed 5% of total dietary energy. The NHS Eatwell Guide recommends limiting intake of foods high in sugar and salt. The nutrition label will also show fibre content, which can vary depending on the fruit and vegetable ingredients used. All values are shown per 100 g so products can be compared.
17 products · values per 100 g
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