Citrus: Nutrition Facts and Calories
This category includes packaged products that feature citrus fruits such as oranges, lemons, limes, and grapefruits. Examples range from canned or jarred fruits in syrup or juice, to baked goods like pancakes and cakes containing citrus elements, and fresh citrus segments. The ingredient list typically shows the primary citrus component, such as orange juice or mandarin segments, and may indicate added sugars or sweeteners. For products containing added sugars, the nutrition label will show the amount of sugars per serving. The NHS Eatwell Guide advises that free sugars should make up no more than 5% of total dietary energy. Salt content is also declared on the nutrition label; the UK government recommends adults consume no more than 6g of salt per day. Fibre content, where present, is also listed on the nutrition label, and may be higher in products that incorporate whole fruit components. All values are shown per 100 g so products can be compared.
11 products · values per 100 g
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