Coffees: Nutrition Facts and Calories
This category covers a range of coffee products, including ground coffee, whole beans, and instant coffee. Coffee is a popular beverage enjoyed worldwide, often consumed for its flavour and stimulating effects. When choosing coffee products, the ingredient list is usually quite simple, often just containing coffee. However, some products may have added flavourings or sweeteners. The nutrition label is also generally straightforward for plain coffee, as it contains negligible amounts of fat, salt, and sugar. The NHS Eatwell Guide suggests that plain coffee, tea, and other non-alcoholic drinks can be consumed freely as part of a healthy diet. If you add milk or sugar to your coffee, these will contribute to your intake of fat, sugars, and calories. The government advises that free sugars should not exceed 5% of total dietary energy. Checking the ingredients list can help you identify any added sugars or flavourings if you prefer to avoid them. All values are shown per 100 g so products can be compared.
183 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
