Corn flatbreads: Nutrition Facts and Calories
This category covers a range of flatbreads made with corn, often combined with wheat flour. Examples include tortillas and wraps used for tacos, burritos, or as a general accompaniment. When choosing products in this category, the ingredient list typically shows the order in which components are used, with flour usually appearing first. The presence of wholemeal or whole grain flour further down the list may indicate a higher fibre content. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, and salt per serving. The NHS Eatwell Guide suggests that carbohydrates, particularly from whole grain sources, should form the largest part of a meal. The amount of sugars and salt can vary between products. Some products may also be labelled as a source of fibre. The Food Standards Agency (FSA) advises that adults should consume no more than 6g of salt per day. All values are shown per 100 g so products can be compared.
12 products · values per 100 g
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