Desert: Nutrition Facts and Calories
This category covers a range of sweet food products typically consumed after a meal. Examples include cakes, biscuits, pastries, puddings, and frozen desserts. The ingredient list typically shows the main components, such as flour, sugar, fats, and flavourings. The order of ingredients indicates their proportion by weight, with those listed first being present in the largest amounts. Nutrition labels provide information on energy content, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. For these products, the amount of sugars and saturated fat are often key considerations. The Food Standards Agency advises that free sugars should not exceed 5% of total dietary energy. Salt content is also detailed on the nutrition label, with the NHS recommending adults consume no more than 6g of salt per day. All values are shown per 100 g so products can be compared.
10 products · values per 100 g
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