Frozen chickens: Nutrition Facts and Calories
This category covers a range of chicken products sold frozen, including plain cooked chicken, breaded items like chicken nuggets, and marinated or seasoned chicken pieces. These products are typically found in the freezer aisle of UK supermarkets. When choosing these items, the ingredient list is important for understanding what else is included besides chicken. For breaded or coated products, the list will show the type of coating, which can add carbohydrates and fat. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, and sugars per serving. For plain chicken, the label will primarily reflect the natural composition of chicken. For processed items, the label will also show added sugars and salt content. The Eatwell Guide from the NHS suggests that processed meats should be eaten less often and in small amounts. Salt content is declared on UK labels, and the government advises adults to consume no more than 6g of salt per day. All values are shown per 100 g so products can be compared.
11 products · values per 100 g
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