granulated sugars: Nutrition Facts and Calories
This category covers granulated sugars, commonly used in home baking and cooking. Examples include white granulated sugar, golden granulated sugar, and demerara sugar, often derived from sugar cane or sugar beet. The ingredient list for these products typically shows a single ingredient: sugar, or a specific type of sugar such as cane sugar or beet sugar. Nutrition labels for granulated sugars will show a high energy content, primarily from carbohydrates, with virtually no fat, protein, or fibre. The amount of sugars will be listed as 100g per 100g. Salt content is generally negligible, often listed as 0g per 100g. As these products are concentrated sources of sugars, the UK's dietary advice recommends that free sugars should not exceed 5% of total dietary energy. All values are shown per 100 g so products can be compared.
24 products · values per 100 g
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