Halloumi: Nutrition Facts and Calories
Halloumi is a firm, brined cheese traditionally made from a mixture of goat's and sheep's milk, though cow's milk versions are also common. It's known for its high melting point, making it popular for grilling or frying. In the UK, you'll find halloumi in various forms, including blocks and pre-sliced packs. When choosing halloumi, check the nutrition label for salt content, as cheeses can be high in sodium. The NHS Eatwell Guide advises limiting salt intake. The ingredient list will show the types of milk used and any added ingredients. While halloumi itself is not a significant source of fibre, consider serving it with fibre-rich foods like salads or wholemeal bread to create a balanced meal, following general healthy eating advice. All values are shown per 100 g so products can be compared.
59 products · values per 100 g
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