Instant coffees: Nutrition Facts and Calories
Instant coffee is made from coffee beans that have been roasted, brewed, and then freeze-dried or spray-dried to remove the water. This process creates coffee granules or powder that can be dissolved in hot water. This category includes a variety of instant coffee products, such as freeze-dried, spray-dried, and decaffeinated options, often available in different roasts and flavour profiles. When choosing instant coffee, check the ingredient list for any added sugars or flavourings, as pure coffee should ideally contain only coffee. While coffee itself does not contain significant amounts of fibre, some instant coffee products may have small amounts of added fibre. The nutrition label will typically show minimal fat and protein. Salt content in pure instant coffee is usually very low. The UK government advises limiting free sugars and salt in the diet. For those sensitive to caffeine, decaffeinated versions are available. All values are shown per 100 g so products can be compared.
82 products · values per 100 g
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