Jaffa cakes: Nutrition Facts and Calories
This category covers popular Jaffa cakes and similar products, typically consisting of a sponge cake base topped with fruit flavour jelly and coated in chocolate. When choosing these items, checking the nutrition information on the packaging can be helpful. Look at the sugars content per serving, as the NHS Eatwell Guide advises limiting free sugars. The ingredient list can also provide useful information. Ingredients are listed in descending order by weight, so those appearing earlier have a greater impact on the product's overall composition. For items like these, you might look for the position of ingredients such as flour, fruit content, and chocolate. Salt content is also declared on UK packaging, and the government recommends adults consume no more than 6g of salt per day. All values are shown per 100 g so products can be compared.
56 products · values per 100 g
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