Jasmine rice: Nutrition Facts and Calories
This category covers packaged jasmine rice, a long-grain variety known for its distinct aroma and flavour. Products may include plain white jasmine rice, often pre-cooked or ready to heat, and sometimes flavoured varieties. Ingredient lists typically show rice as the primary ingredient, with other ingredients such as water, oil, or flavourings appearing in ready-to-heat products. Nutrition labels provide information on energy, fat, saturates, carbohydrates, sugars, protein, and salt per serving. For plain jasmine rice, the main nutritional contributions are carbohydrates and energy. White rice is a refined grain, meaning the bran and germ have been removed, resulting in lower fibre content compared to wholegrain rice. The ingredient list will indicate if any whole grains are present. Salt content is generally low in plain rice but can be higher in seasoned or ready-to-heat versions, as declared on the nutrition label. All values are shown per 100 g so products can be compared.
20 products · values per 100 g
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