Kefta substitutes: Nutrition Facts and Calories

Nutrition facts for Kefta substitutes products sold in the UK: calories, protein, fat and carbohydrates. All values are shown per 100 g so products can be compared.

5 products · values per 100 g

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Marks & Spencer 4 no lamb koftas Kefta substitutes Fat: medium Saturates: medium Sugars: low Salt: medium HFSS 207kcal 14.3Protein 10.9Fat 11.1Carbs

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Plant menu No lamb koftas Kefta substitutes · 200g Fat: medium Saturates: medium Sugars: low Salt: medium 204kcal 10.4Protein 11.4Fat 10.4Carbs

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Tesco Plant Chef Meat Free Tex Mex Koftas Kefta substitutes Fat: medium Saturates: medium Sugars: low Salt: medium 196kcal 10.5Protein 8Fat 18.5Carbs

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Waitrose Spires seitan koftas Kefta substitutes Fat: medium Saturates: low Sugars: low Salt: medium 220kcal 17.5Protein 11.7Fat 9.3Carbs

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Waitrose Vegan tandoori kofta kebab Kefta substitutes Fat: medium Saturates: medium Sugars: low Salt: medium HFSS 535kcal 5.1Protein 4.3Fat 13Carbs

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