Lemons: Nutrition Facts and Calories
This category covers fresh lemons and products where lemon is a key ingredient, such as preserved lemons or lemon juice. Lemons are a source of vitamin C and fibre. When choosing fresh lemons, look for firm, bright yellow fruit. For packaged lemon products, the ingredient list typically shows the proportion of lemon or lemon juice. If the product contains added sugars or salt, these will be declared on the nutrition label. The NHS Eatwell Guide recommends that foods high in fat, salt, and sugar should be eaten less often and in small amounts. For products that are high in sugar, the amount of free sugars is usually shown on the nutrition label. The ingredient list will show the order in which ingredients are used, with the main ingredients listed first. For products where lemon is a primary flavouring, its position in the ingredient list can indicate its relative quantity. All values are shown per 100 g so products can be compared.
11 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
