Malt Loaf: Nutrition Facts and Calories
This category covers packaged malt loaf products, a type of fruit cake often made with malt extract. The ingredient list typically shows flour as the primary ingredient, followed by sugar, dried fruit, and malt extract. The order of ingredients indicates their relative proportions. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, fibre, and salt per serving. Malt loaf can be a source of fibre, depending on the ingredients used. The NHS Eatwell Guide advises that free sugars should make up no more than 5% of total dietary energy. The ingredient list may also indicate the presence of wholemeal flour, which contributes to fibre content. Salt content is also declared on the label, with the UK recommendation being no more than 6g per day for adults. All values are shown per 100 g so products can be compared.
10 products · values per 100 g
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