Manuka honeys: Nutrition Facts and Calories
This category covers Manuka honeys, including those labelled with unique manuka factor (UMF) or non-peroxide activity (NPA) ratings. Manuka honey is produced in New Zealand and Australia from the nectar of the Manuka bush. The ingredient list for these products typically shows only honey, or Manuka honey. Nutrition labels on packaged honeys provide information on energy, fat, saturates, carbohydrates, sugars, protein, and salt per serving. As honey is a natural sugar source, the carbohydrate content is predominantly sugars. The Food Standards Agency advises that free sugars should not exceed 5% of total dietary energy. Salt content in pure honey is typically very low. The presence of other ingredients, such as flavourings or glucose syrup, would be indicated on the ingredient list. All values are shown per 100 g so products can be compared.
32 products · values per 100 g
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Hilltop
Manuka
Fat: low
Saturates: low
Sugars: high
Salt: low
HFSS
307kcal
0.5Protein
0.5Fat
76Carbs
Manuka honey
Fat: low
Saturates: low
Sugars: high
Salt: low
HFSS
335kcal
0.2Protein
0.2Fat
81.9Carbs
Manuka honey
Fat: low
Saturates: low
Sugars: high
Salt: low
HFSS
335kcal
0.2Protein
0.2Fat
81.9Carbs
Manuka Honey
Fat: low
Saturates: low
Sugars: high
Salt: low
HFSS
335kcal
0.2Protein
0.2Fat
81.9Carbs
Manuka Honey
Fat: low
Saturates: low
Sugars: high
Salt: low
HFSS
335kcal
0.2Protein
0.2Fat
81.9Carbs
Manuka Honey
Fat: low
Saturates: low
Sugars: high
Salt: low
HFSS
329kcal
0.2Protein
0.1Fat
78.5Carbs