Manuka honeys: Nutrition Facts and Calories

This category covers Manuka honeys, including those labelled with unique manuka factor (UMF) or non-peroxide activity (NPA) ratings. Manuka honey is produced in New Zealand and Australia from the nectar of the Manuka bush. The ingredient list for these products typically shows only honey, or Manuka honey. Nutrition labels on packaged honeys provide information on energy, fat, saturates, carbohydrates, sugars, protein, and salt per serving. As honey is a natural sugar source, the carbohydrate content is predominantly sugars. The Food Standards Agency advises that free sugars should not exceed 5% of total dietary energy. Salt content in pure honey is typically very low. The presence of other ingredients, such as flavourings or glucose syrup, would be indicated on the ingredient list. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Manuka honeys

32 products · values per 100 g

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