Marmalades: Nutrition Facts and Calories
This category covers fruit preserves, including marmalades made from citrus fruit and jams made from other fruits. Products in this category are typically spreadable and often contain seeds. The ingredient list shows the ingredients in descending order by weight. Sugar is usually the first ingredient. Fruit content is also listed, for example, the percentage of fruit used in the jam or marmalade. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, and salt per serving. For products in this category, the amount of sugars is a key piece of information, as fruit also contains natural sugars. The Food Standards Agency advises that free sugars should not exceed 5% of total dietary energy. Salt content is generally low in these products. Some products may also provide information on fibre content. All values are shown per 100 g so products can be compared.
13 products · values per 100 g
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