Meringues: Nutrition Facts and Calories
This category covers a range of confectionery products made primarily from whipped egg whites and sugar, baked until crisp. Examples include mini meringues, flavoured meringues, and meringue-based desserts or sweets. The ingredient list typically shows sugar as a primary component. Nutrition labels for these products will show energy content, fat, saturated fat, carbohydrates, and sugars. Salt content is also declared. As meringues are typically high in sugar and energy, these are often considered foods high in fat, salt or sugar (HFSS). Restrictions on the placement and promotion of HFSS foods apply in the UK. When looking at the nutrition information, the amount of sugars and energy per serving are key figures to note. The ingredient list will confirm the presence and order of ingredients, with sugar usually appearing first. All values are shown per 100 g so products can be compared.
23 products · values per 100 g
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