Minestrone soups: Nutrition Facts and Calories
This category covers a variety of minestrone soups sold in UK packaged formats. Minestrone is a thick Italian soup typically made with vegetables, beans, and pasta or rice. Packaged versions may include added ingredients such as meat, for example bacon. The ingredient list shows the components in descending order by weight. For soups, the primary ingredients are usually vegetables, stock, and pulses. The nutrition label provides information per serving, including energy content, fat, saturated fat, carbohydrates, sugars, and salt. Some products may also declare fibre content. The NHS Eatwell Guide recommends a diet rich in vegetables, pulses, and whole grains. The ingredient list can indicate the presence and proportion of these components. For example, the position of vegetables and beans relative to other ingredients can be noted. Salt content is also a key consideration, with guidance from the Food Standards Agency (FSA) suggesting adults aim for no more than 6g of salt per day. Sugar content, particularly free sugars, is also listed on the nutrition label. All values are shown per 100 g so products can be compared.
13 products · values per 100 g
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