Oat Bar: Nutrition Facts and Calories
Oat bars are typically made with rolled oats, and may contain added ingredients such as dried fruit, nuts, seeds, chocolate, or sweeteners. The ingredient list shows the components in descending order by weight. Oats are a source of fibre. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. For products that are high in fat, salt, or sugar, there are restrictions on their placement in store and on promotional offers. The Eatwell Guide from the NHS suggests that free sugars should not exceed 5% of total dietary energy. The ingredient list may indicate the presence of whole grains, such as whole oats. All values are shown per 100 g so products can be compared.
22 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
