Onion chutneys: Nutrition Facts and Calories

Onion chutneys are typically sweet and savoury condiments made from cooked onions, sugar, vinegar and spices. They are often used to accompany cheeses, cold meats or savoury pastries. The ingredient list shows the components used in the chutney, with the main ingredients appearing first. Sugar is often a prominent ingredient in onion chutneys, contributing to their sweet flavour. The nutrition label provides information on the energy content, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. For onion chutneys, the amount of sugars and salt per serving are key nutritional considerations. The Food Standards Agency (FSA) advises that free sugars should not exceed 5% of total dietary energy, and adults should aim for no more than 6g of salt a day. The nutrition label will also indicate the amount of fibre present. While not a primary source of fibre, some onion chutneys may contain small amounts depending on the ingredients used. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Onion chutneys

28 products · values per 100 g

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beer caramelised onion chutney Sainsbury's taste the difference beer caramelised onion chutney Onion chutneys Fat: low Saturates: low Sugars: medium Salt: medium 213kcal 0.5Protein 0.5Fat 10Carbs
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British Ale & Onion Chutney Marks & Spencer British Ale & Onion Chutney Onion chutneys Fat: medium Saturates: low Sugars: high Salt: low HFSS 293kcal 0.8Protein 7.4Fat 55.3Carbs
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Caramelised Balsamic Onion Chutney Morrisons Caramelised Balsamic Onion Chutney Onion chutneys · 205 g Fat: low Saturates: low Sugars: high Salt: medium HFSS 230kcal 1Protein 0.5Fat 54.7Carbs
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caramelised onion chutney taste the difference caramelised onion chutney Onion chutneys · 230g Fat: low Saturates: low Sugars: high Salt: low HFSS 209kcal 0.7Protein 0.5Fat 50.6Carbs
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Sainsbury's caramelised onion chutney Onion chutneys Fat: low Sugars: high Salt: high 213kcal 1.4Protein 0.5Fat 50Carbs
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Caramelised Onion Chutney Baxters Caramelised Onion Chutney Onion chutneys · 290 g Fat: low Saturates: low Sugars: high Salt: medium HFSS 229kcal 0.8Protein 0.5Fat 55.1Carbs
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Caramelised Red Onion Chutney TRADER JOE'S Caramelised Red Onion Chutney Groceries · 330 g Fat: high Saturates: medium Sugars: low Salt: high 273kcal 6.1Protein 24.2Fat 12.1Carbs
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Caramelised Red Onion Chutney Drivers Caramelised Red Onion Chutney Onion chutneys · 350g Fat: low Saturates: low Sugars: high Salt: low HFSS 218kcal 0.7Protein 0.1Fat 53.1Carbs
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Caramelised red onion chutney Caramelised red onion chutney Onion chutneys Fat: low Saturates: low Sugars: high Salt: medium HFSS 189kcal 0.9Protein 0.1Fat 45.6Carbs
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Caramelised Red Onion Chutney specially-selected Caramelised Red Onion Chutney Onion chutneys · 310 g Fat: low Saturates: low Sugars: high Salt: medium HFSS 208kcal 1.1Protein 0.1Fat 50.2Carbs
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Caramelised Red Onion Chutney Specially Selected Caramelised Red Onion Chutney Onion chutneys · 310g Fat: medium Saturates: low Sugars: high Salt: medium HFSS 255kcal 0.6Protein 3.9Fat 54Carbs
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Caramelised red onions Morrisons Caramelised red onions Onion chutneys Fat: low Saturates: medium Sugars: high Salt: medium HFSS 174kcal 0.9Protein 2.7Fat 35.8Carbs
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Caramelized Balsamic Onion Chutney Morrisons Caramelized Balsamic Onion Chutney Onion chutneys · 305 g Fat: low Saturates: low Sugars: high Salt: medium HFSS 235kcal 0.1Protein 1.2Fat 54.9Carbs
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Caramelized Onion Chutney Lidl Deluxe Caramelized Onion Chutney Relish · 310g Fat: low Saturates: low Sugars: high Salt: high HFSS 211kcal 0.7Protein 0.5Fat 50.6Carbs
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Chutney Asda Extra Special Chutney Groceries · 320g Fat: low Saturates: low Sugars: high Salt: medium HFSS 223kcal 0.9Protein 0.5Fat 54Carbs
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Co-op Irresistible Caramelised Red Onion Chutney Co-op Irresistible Caramelised Red Onion Chutney Onion chutneys · 330 g Fat: low Saturates: low Sugars: high Salt: low HFSS 253kcal 0.7Protein 0.5Fat 61Carbs
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Finest Red Onion Chutney Tesco Finest Finest Red Onion Chutney Onion chutneys · 230g Fat: low Saturates: low Sugars: high Salt: medium HFSS 254kcal 1.2Protein 0.1Fat 61.2Carbs
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Onion chutney Morrisons Onion chutney Onion chutneys · 295 g Fat: low Saturates: low Sugars: high Salt: medium HFSS 138kcal 1Protein 0.6Fat 31.5Carbs
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Red Onion Chutney Red Onion Chutney Onion chutneys Fat: low Saturates: low Sugars: high Salt: medium HFSS 153kcal 0.7Protein 0.1Fat 37Carbs
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Red onion chutney Tesco Red onion chutney Onion chutneys · 295g Fat: low Saturates: low Sugars: high Salt: medium HFSS 140kcal 0.5Protein 0.2Fat 33.3Carbs
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Red Onion Chutney With Port Wensleydale Creamery Red Onion Chutney With Port Onion chutneys · 227 grams Fat: low Saturates: low Sugars: high Salt: low HFSS 226kcal 1Protein 0.1Fat 57Carbs
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Red Onion Marmalade Stockes Red Onion Marmalade Stokes Red Onion Marmalade · 265g Fat: low Saturates: low Sugars: high Salt: low HFSS 234kcal 0.9Protein 0Fat 55Carbs
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Red Onion Relish Ballymaloe Red Onion Relish Onion chutneys · 185 g Fat: low Saturates: low Sugars: medium Salt: medium HFSS 90kcal 0.7Protein 0.8Fat 19Carbs
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Spicy Tomato & Caramelised Onion Chutney The Bay Tree Spicy Tomato & Caramelised Onion Chutney Onion chutneys Fat: low Saturates: low Sugars: high Salt: medium HFSS 149kcal 0.7Protein 1Fat 36Carbs
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