Pasta salads: Nutrition Facts and Calories
This category covers a range of chilled ready-to-eat salads where pasta is a primary ingredient. Products may include additions such as vegetables, cheese, meat, fish, or dressings. The ingredient list typically shows the type of pasta used, such as durum wheat semolina, and the order of other ingredients. For products containing dressings, the ingredient list will also detail the components of the dressing. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. For products containing significant amounts of pasta and dressings, attention may be given to the levels of sugars and salt declared. The Eatwell Guide from the NHS advises that free sugars should not make up more than 5% of total dietary energy. The Food Standards Agency (FSA) recommends adults consume no more than 6g of salt per day. All values are shown per 100 g so products can be compared.
34 products · values per 100 g
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