Pears: Nutrition Facts and Calories
This category covers packaged pears, including varieties such as Conference and mini pears, often sold loose or in multipacks. Pears are a source of fibre. The ingredient list for plain, whole pears typically shows only pears. For products with added ingredients, such as pears in syrup, the ingredient list will show these in descending order by weight. Nutrition labels on packaged pears will show energy, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. For products with added sugar, the sugars content will reflect both naturally occurring sugars from the fruit and any added sugars. The salt content of plain pears is typically very low. The Eatwell Guide from the NHS recommends consuming a variety of fruit and vegetables. All values are shown per 100 g so products can be compared.
18 products · values per 100 g
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