Potato preparations: Nutrition Facts and Calories
This category covers a range of potato-based products, often prepared for convenience. Examples include potato waffles, croquettes, and chips, sometimes sold with accompanying sauces. These products are typically a source of carbohydrates. The ingredient list will show the primary ingredients, with potatoes usually appearing first. It also details other components such as oils, starches, and flavourings. Nutrition labels provide information on energy content, fat (including saturated fat), carbohydrates (including sugars), and salt. For products that are fried or coated, the fat content can be significant. Some products may be a source of fibre, depending on the potato preparation method and whether whole potato is used. The salt content is also a key consideration, as advised by the UK's salt reduction targets. The presence of added sugars is generally low in plain potato preparations, but may be present in sauces or coatings. All values are shown per 100 g so products can be compared.
13 products · values per 100 g
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