Processed Cheese: Nutrition Facts and Calories
Processed cheese is a category of cheese products made by blending one or more cheeses with other ingredients, such as emulsifiers, to create a more stable product. This category includes items like cheese slices, spreads, and cheese sauces. The ingredient list typically shows the types of cheese used and the presence of emulsifying salts, which are key to the product's texture and meltability. Nutrition labels on these products provide information on energy, fat, saturated fat, carbohydrates, and sugars. For processed cheese, the primary nutritional considerations often relate to its salt content, as cheese itself can be a significant source of sodium. The ingredient list will show salt, and the nutrition label will declare the amount of salt per serving. Some processed cheese products may also contain added flavourings or colourings. The NHS Eatwell Guide suggests that foods high in fat, salt, and sugar should be consumed less often and in smaller amounts. All values are shown per 100 g so products can be compared.
14 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
