Raisins: Nutrition Facts and Calories
This category covers dried grapes, commonly known as raisins. Products may include plain raisins, often sold in boxes or bags, and smaller, pre-portioned snack packs. Raisins are a source of fibre and naturally occurring sugars. The ingredient list typically shows only one ingredient: raisins. Nutrition labels will provide information on energy content, fat, saturates, carbohydrates, sugars, protein, and salt per serving. The sugars present are naturally occurring, derived from the fruit itself. As with all packaged foods, the ingredient list and nutrition information can help inform choices. Raisins are a concentrated source of sugars and energy due to the drying process. The NHS Eatwell Guide advises that free sugars should make up no more than 5% of daily energy intake. All values are shown per 100 g so products can be compared.
44 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
