Raspberries: Nutrition Facts and Calories
This category covers packaged raspberries, sold fresh or frozen, often in punnets or bags. Some products may be mixed with other berries. Raspberries are a source of fibre. The ingredient list typically shows raspberries as the sole ingredient. For products containing added ingredients, such as those in syrup or as part of a mixed berry blend, the ingredient list will detail these in descending order by weight. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. The NHS Eatwell Guide recommends consuming a variety of fruit and vegetables as part of a healthy diet. Free sugars should not exceed 5% of total dietary energy, and adults should have no more than 6g of salt a day. These products are generally not high in salt. All values are shown per 100 g so products can be compared.
20 products · values per 100 g
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