Red pepper hummus: Nutrition Facts and Calories

This category covers red pepper hummus, a dip made from chickpeas, tahini, lemon juice, and red peppers. Products may vary in fat content, with some marketed as reduced-fat options. The ingredient list typically shows the main components, with the order indicating their proportion in the product. Hummus is a source of fibre. Salt content is declared on the nutrition label, and the UK's recommended daily maximum intake for adults is 6g. The NHS Eatwell Guide suggests that free sugars should make up no more than 5% of total dietary energy. Nutrition labels also show fat, saturated fat, carbohydrates, and sugars content per serving. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Red pepper hummus

11 products · values per 100 g

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RED PEPPER HOUMOUS M&S RED PEPPER HOUMOUS Red pepper hummus · 200g Fat: high Saturates: medium Sugars: low Salt: medium 120kcal 5.4Protein 18.7Fat 11.2Carbs
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Red pepper houmous Morrisons Red pepper houmous Groceries Fat: high Saturates: medium Sugars: low Salt: medium 279kcal 7.7Protein 21.4Fat 11.7Carbs
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Red pepper houmous Spar Red pepper houmous Red pepper hummus Fat: medium Saturates: medium Sugars: low Salt: medium 236kcal 7.2Protein 16.5Fat 11.8Carbs
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Red Pepper Houmous Iceland Red Pepper Houmous Groceries Fat: high Saturates: medium Sugars: low Salt: medium 293kcal 7Protein 22.6Fat 13.1Carbs
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Red pepper houmous Tesco Red pepper houmous Groceries · 128g Fat: medium Saturates: medium Sugars: low Salt: medium 218kcal 8.5Protein 13.6Fat 13.3Carbs
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Red Pepper Houmous Tesco Red Pepper Houmous Red pepper hummus Fat: high Saturates: medium Sugars: low Salt: high 251kcal 5.2Protein 20.4Fat 9.7Carbs
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Red pepper houmus Waitrose Red pepper houmus Red pepper hummus · 200g Fat: high Saturates: medium Sugars: low Salt: medium 262kcal 6.5Protein 20.6Fat 10.9Carbs
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Reduced Fat Red Pepper Houmous Morrisons Reduced Fat Red Pepper Houmous Red pepper hummus · 200 g Fat: medium Saturates: low Sugars: low Salt: high 188kcal 6.8Protein 11Fat 13Carbs
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Smoked Houmous with Chili Harissa Moorish Smoked Houmous with Chili Harissa Red pepper hummus · 150g Fat: medium Saturates: medium Sugars: low Salt: medium 218kcal 6.4Protein 16.2Fat 10Carbs
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SWEET RED PEPPER HOUMOUS co op SWEET RED PEPPER HOUMOUS Groceries · 170g Fat: high Saturates: medium Sugars: low Salt: medium 256kcal 7.2Protein 18.8Fat 12.3Carbs
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Sainsbury's Taste The Difference Extra Smooth Red Pepper Houmous Red pepper hummus · 170g Fat: high Sugars: low Salt: medium 301kcal 5.4Protein 25.9Fat 9.9Carbs
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