Salted butters: Nutrition Facts and Calories
This category covers a range of butter products with added salt. Butter is a dairy spread made from milk or cream. Salted butter typically contains around 1.5% to 2% salt. When choosing salted butter, it's helpful to check the nutrition information on the packaging. Pay attention to the salt content per serving. The UK's recommended maximum daily intake of salt for adults is 6g. While butter itself is not a significant source of sugar or fibre, checking the ingredients list can confirm it is primarily butter and salt, with no other unexpected additions. For general dietary guidance, the NHS Eatwell Guide suggests that fats should be consumed in moderation as part of a balanced diet. Consider how salted butter fits into your overall eating patterns, keeping in mind the recommendations for fat and salt intake. All values are shown per 100 g so products can be compared.
67 products · values per 100 g
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