Skyrs: Nutrition Facts and Calories
Skyr is a cultured dairy product, traditionally made in Iceland. Products in this category are typically high in protein and often low in fat, with many varieties being fat-free. They are usually sold as individual pots or larger tubs, and may be plain or flavoured with fruit, sweeteners, or other ingredients. The ingredient list shows the components used, with the main ingredients appearing first. For flavoured varieties, sugars may be listed separately or as part of a total carbohydrate figure. The nutrition label provides details on energy content, fat, saturated fat, carbohydrates, and sugars. Protein content is also a key feature of skyr. Salt content is declared on the label, and while skyr is not typically a high-salt food, it is a component to note. Fibre is not naturally present in significant amounts in dairy products like skyr, and its presence would likely be due to added ingredients. All values are shown per 100 g so products can be compared.
28 products · values per 100 g
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