Snack Bar: Nutrition Facts and Calories
Snack bars are a diverse category of pre-packaged food items, often consumed between meals. Products in this category can range from cereal bars and fruit bars to flapjacks and more indulgent options like brownies or cookies presented in bar form. The ingredient list typically shows the main components, such as oats, dried fruit, nuts, seeds, and sweeteners. Where whole grains are used, they are often listed towards the top of the ingredient list. Nutrition labels provide details on energy content, fat, saturated fat, carbohydrates, sugars, fibre, and salt per serving. For many products in this category, sugars and fibre content are key nutritional considerations. The UK's Eatwell Guide advises limiting foods high in sugar, fat, and salt. Some snack bars may be subject to restrictions on their placement in store and promotional offers due to being high in fat, salt, or sugar (HFSS). All values are shown per 100 g so products can be compared.
23 products · values per 100 g
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