Soups (prepared) (Shelf Stable): Nutrition Facts and Calories
This category covers a range of prepared soups sold in shelf-stable packaging, such as cans or cartons. Examples include vegetable, meat, and fish-based soups, often with added ingredients like pasta, rice, or croutons. When choosing these products, the ingredient list typically shows the main components, such as vegetables, meat, or fish, and their order can indicate relative quantities. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, protein, and salt content per serving. For some soups, fibre content may also be declared. The NHS Eatwell Guide recommends that free sugars should not exceed 5% of total dietary energy, and adults should have no more than 6g of salt a day. These figures are for guidance on overall diet. All values are shown per 100 g so products can be compared.
14 products · values per 100 g
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