Squash: Nutrition Facts and Calories
This category covers concentrated liquid flavourings for drinks, typically diluted with water before consumption. Products include single and double strength versions, often fruit-flavoured, and may be sweetened or unsweetened. The ingredient list typically shows the order of ingredients by weight, with water and sugars or sweeteners often appearing first. For sweetened varieties, the primary source of sugars can be identified here. Nutrition labels provide information on energy content per serving, and the amount of sugars, fats, and salt. Some products may also declare fibre content. For products high in fat, salt, or sugar, restrictions on their placement in stores and promotional offers may apply. The Eatwell Guide from the NHS advises limiting intake of free sugars, which are sugars added to foods or drinks, or naturally present in honey, syrups and unsweetened fruit juices. All values are shown per 100 g so products can be compared.
27 products · values per 100 g
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