Squeezed Juices: Nutrition Facts and Calories
This category covers 100% fruit juices, typically made from a single fruit or a blend of fruits. Products may be pasteurised or unpasteurised. The ingredient list for these products will usually show only the fruit(s) used, for example, 'Oranges' or 'Apples'. The nutrition information label provides details on energy content and sugars. While fruit juice contains natural sugars, the NHS Eatwell Guide suggests that fruit juice can contribute to daily fruit and vegetable intake, but it should be consumed in moderation due to its sugar content. The guide also advises that fruit juice is a source of vitamin C and can count as up to one of the recommended five daily portions of fruit and vegetables. Salt content is typically very low in 100% fruit juices. All values are shown per 100 g so products can be compared.
39 products · values per 100 g
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