Squeezed orange juices: Nutrition Facts and Calories

This category covers 100% pure squeezed orange juices, which are typically found in the chilled section of supermarkets. These products are made solely from pressed oranges, with no added water, sugars, or preservatives. The ingredient list for these products usually shows only 'oranges' or 'squeezed oranges'. Nutrition labels on these juices will detail the energy content, fat, saturates, carbohydrates, and sugars. As pure fruit juice, they naturally contain sugars, which are a source of energy. The Food Standards Agency (FSA) advises that free sugars should not exceed 5% of total dietary energy. While 100% fruit juice contains naturally occurring sugars, it also provides vitamin C and some fibre. Salt content in pure orange juice is typically very low, often less than 0.1g per 100ml. The NHS Eatwell Guide suggests that fruit juice can count towards daily fruit and vegetable intake, but it should be consumed in moderation due to its sugar content. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Squeezed orange juices

29 products · values per 100 g

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