Strawberries: Nutrition Facts and Calories
This category covers a range of strawberry products, including fresh, frozen, and sometimes dried or preserved berries. Fresh strawberries are typically sold loose or in punnets. Frozen strawberries are usually found in bags or boxes, often without added ingredients. Dried or preserved strawberries may contain added sugars or other ingredients, which will be detailed in the ingredient list. The ingredient list for all products will show the ingredients in descending order by weight. For fresh and frozen strawberries, the ingredient list is often very short, sometimes just the fruit itself. For products with added ingredients, such as sweetened dried strawberries, sugar may appear high up in the list. Nutrition labels on packaged products provide information on energy, fat, saturates, carbohydrates, sugars, protein, and salt per 100g and often per serving. For fruit products, the primary nutritional considerations from the label are typically the amounts of sugars and fibre. The NHS Eatwell Guide recommends fruit and vegetables as part of a healthy diet. All values are shown per 100 g so products can be compared.
37 products · values per 100 g
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