Sushi rice: Nutrition Facts and Calories
This category covers pre-prepared sushi rice and sushi rolls. Sushi rolls typically contain cooked rice, seasoned with vinegar, sugar, and salt, and may include a variety of fillings such as fish, seafood, vegetables, and egg. The ingredient list will show the components of the rice seasoning and the fillings. For sushi rolls, the ingredient list will detail the order of ingredients, with the main components appearing first. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, and salt per portion. The NHS Eatwell Guide advises that free sugars should not exceed 5% of total dietary energy. The ingredient list for sushi rice itself will show rice as the primary ingredient, followed by water and the seasoning components. When considering sushi rolls, the type and quantity of fillings will influence the overall nutritional profile. Some sushi rolls may be high in fat or salt, depending on their ingredients and preparation. All values are shown per 100 g so products can be compared.
11 products · values per 100 g
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