Textured vegetable protein: Nutrition Facts and Calories
Textured vegetable protein (TVP) products are made from defatted soy flour, processed to give a meat-like texture. They are often used as a meat substitute in dishes such as mince, slices, or chunks. These products are typically found in dried or pre-cooked forms. When choosing TVP, the ingredient list usually shows soy as the primary ingredient. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, and protein content per serving. Fibre content is also declared, which is a component of plant-based foods. Salt content is listed, and the UK's recommended daily intake for adults is no more than 6g. The amount of free sugars in the diet should not exceed 5% of total dietary energy, according to government advice. All values are shown per 100 g so products can be compared.
11 products · values per 100 g
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