Tinned Fruit: Nutrition Facts and Calories
This category covers a range of fruits preserved in tins or cans, typically packed in water, fruit juice, or syrup. Common examples include peaches, pineapple, and grapefruit, often found as slices, segments, or halves. The ingredient list will show the primary fruit and the liquid it is preserved in. Where fruit is packed in juice, the ingredient list will specify 100% juice. If packed in syrup, the sugar content of the syrup will be a key consideration. The nutrition label will provide details on energy, fat, saturates, carbohydrates, and sugars per serving. For tinned fruit, the sugar content is particularly relevant, as this can vary depending on whether it is in juice or syrup. Salt content is generally low in this category. Fibre content will also be declared on the label, reflecting the natural fibre present in the fruit. All values are shown per 100 g so products can be compared.
14 products · values per 100 g
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