Tonic water: Nutrition Facts and Calories
Tonic water is a carbonated soft drink flavoured with quinine. Products in this category include traditional Indian tonic water and diet or zero-sugar versions. The ingredient list typically shows water, sugar or sweeteners, and flavourings, with quinine being a key ingredient for its characteristic bitter taste. Nutrition labels on packaged tonic water commonly declare energy content, sugars, and salt. For diet or zero-sugar options, sweeteners such as aspartame or sucralose are usually listed in the ingredients. The NHS Eatwell Guide advises that free sugars should make up no more than 5% of total dietary energy. Salt content is also declared on UK nutrition labels, with the general recommendation for adults being no more than 6g per day. The presence and quantity of sugar or sweeteners are primary considerations for consumers when choosing between regular and diet versions of tonic water. All values are shown per 100 g so products can be compared.
52 products · values per 100 g
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