Vegetable juices: Nutrition Facts and Calories
This category covers a range of beverages made from vegetables, often blended with other ingredients such as fruits or spices. Examples include pure beetroot juice, apple, beetroot and celery blends, and spiced tomato juice. When choosing these products, the ingredient list typically shows the primary vegetable components and any added sugars, flavourings, or preservatives. The nutrition label provides information on energy content, fat, saturates, carbohydrates, and sugars. For vegetable juices, the sugar content is a key consideration, as some products may have added sugars or naturally occurring sugars from fruit juice content. The Food Standards Agency (FSA) advises that free sugars should not exceed 5% of total dietary energy. Salt content is also declared on the nutrition label. While vegetable juices can contribute to fluid intake, they may differ in nutrient profile from whole vegetables, particularly in fibre content, which is generally low in liquid form. All values are shown per 100 g so products can be compared.
12 products · values per 100 g
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