Vegetables from Spain: Nutrition Facts and Calories
This category covers a range of vegetables sourced from Spain, typically sold in packaged formats such as canned, jarred, or frozen. Examples include peppers, tomatoes, artichokes, and olives. When reviewing these products, the ingredient list is key. It details all components, with ingredients listed in descending order by weight. For products like olives, which can be preserved in brine, the salt content is a notable feature. The nutrition label will provide further detail on this, alongside energy, fat, saturated fat, carbohydrates, and sugars per serving. For products where vegetables are combined with other ingredients, such as sauces or marinades, the list of ingredients and the nutrition label offer a comprehensive overview of their composition. Some products may also be a source of fibre, which is typically declared on the nutrition label. All values are shown per 100 g so products can be compared.
54 products · values per 100 g
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